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Sunday, 31 August 2008
12 Top Stress Busting Tips from the "abfab" Lady
Kicking off September and her Stress Busting Column on Womans Zone, Donnah Morgan - The "abfab" Lady, your very own funky stress busting guru shares with you her Top 12 Tips on how to combat the stress in your life.
Check out Donnah's Column at
http://www.womanszone.co.uk/
or find out more from the lady herself by visiting her website
http://www.abfablife.co.uk/
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12 Top Stress Busting Tips from the "abfab" Lady
1 - Take time out
2 - Get to know the difference between passive and...
3 - Create your relaxation space
4 - Try to be positive
5 - Watch your language
6 - Respond don’t React – THINKING TIME IS THE KEY...
7 - Dare to Dream
8 - Develop your Vision Board
9 - Don’t ignore the signs/coincidences/synchronicity
10 - Practice being in the now!
11- Get out of the practice of multi-tasking
12 - Thinking Time, Crucial
Finally Reward Yourself!
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