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Sunday, 31 August 2008
10 - Practice being in the now!
Its amazing what you will see and could miss out on, if you rush ahead. Stay in the moment be mindful of what you say and do
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2008
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August
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12 Top Stress Busting Tips from the "abfab" Lady
1 - Take time out
2 - Get to know the difference between passive and...
3 - Create your relaxation space
4 - Try to be positive
5 - Watch your language
6 - Respond don’t React – THINKING TIME IS THE KEY...
7 - Dare to Dream
8 - Develop your Vision Board
9 - Don’t ignore the signs/coincidences/synchronicity
10 - Practice being in the now!
11- Get out of the practice of multi-tasking
12 - Thinking Time, Crucial
Finally Reward Yourself!
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